ENERGISE-(DOTS)-BLACK

WEIGHT LOSS

I'VE TRIED EVERY DIET GOING, HOW CAN YOU HELP ME?

Weight loss is not about dieting, its about a lifestyle change.
I will encourage and support you to make small, managable changes to your every day routines and eating habits that should eventually become a way of life for you. During your induction basic measurements will be taken with your agreement and you will be encouraged to keep a food diary. The information that both of these produce will help us to come up with a clear and suitable programme to allow you to lose weight safely.

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