Massage isn't just for sports men and women,
almost everyone can benefit from massage!

Sports Massage

Deep tissue massage conditioning the muscle for the purpose of increased performance and to aid recovery and injury prevention. Sports massage is not only for high performance sports people but also for those who enjoy a deeper massage.

Benefits of Sports Massage

• Helps prevent injury
• Aids recovery
• Enhances bodies natural healing process
• Increase flexibility
• Relives muscle tone
• Improves circulation and metabolism

An appointment can last for over an hour, the first appointment will be longer as a consultation will be taken of your medical history to help the therapist ascertain what sort of treatment you will require.